Dedicated to the renewal of women
mind, body, and soul
SheBreathes is a women’s community and collaborative dedicated to the education, empowerment, and advocacy for the renewal of our mind, body and soul.
Every woman has the strength within her to create, nurture and transform her own life… and to evolve to a place of power. It all begins with that first deep breath, a commitment to self-care and a desire to embrace a healthy lifestyle.
It’s time to shift our mindset and change the paradigm, encouraging women to move from being “outer-focused” to “inner-focused”. We invite you to release the layers of expectations, re-discover your authentic self and begin on a path of transformation.
We provide the
physical space and community
to clear your mind, return to your breath and reconnect with your deep inner knowing.
Through our events, gatherings, and classes, we offer women the opportunity for self-nourishment, support, and sisterhood. You will tap into collective feminine energy and “learn to receive” – nurture yourself, find your center, and accept goodness and possibility into your life, Women who bond together in support of one another, can make a meaningful difference in their own lives and thus, in the world.
Every woman has the strength within her to create, nurture and transform her own life…to evolve to a place of power. It begins with that first deep breath… A commitment to self-care, and a desire to find balance. It’s a never-ending juggling act to stay on top of the needs of everyone you care about while trying to find a minute to practice your own self-care. It’s time to put your mask on first so you can better nurture others. At SheBreathes, we pride ourselves in offering a variety of opportunities designed to help you find balance.
- Mindful Meditation
- Stress Management
- Essential Oils
- Spiritual Mediumship
- Angel, Goddess & Tarot Card Readings
- Full Moon Manifesting Circles
Do you ever feel as though you’ve lost that creative side of you? Maybe you used to love to dance, or paint, or write… Looking to rediscover it? We all have talents that need to be nourished in order to be living a truly authentic life.
We offer a variety of opportunities for you to tap back into the creative side of yourself.
- Artist Gallery & Receptions
- Writing & Journaling
- Dance & Movement
- Singer Songwriter Nights
- Ted Talks
- Film Screenings
Women need a Tribe…
Studies suggest that powerful female friendships can have a measurable impact on overall health. When women bond together, they can make a meaningful difference in their own lives and in the lives of others. Come nurture yourself, find your center, and accept goodness and possibility into your life—while encouraging other women to do the same. At SheBreathes, we are lifting one another up and providing sisterhood and support.
- Transformational Life Coaching
- Business Skills Development
- Soul Sister Circles
- Health & Nutrition
- Career Development
- Women in Transition (Divorce)
- Teen Girl Self Images