Name of Your Business

Mainstream Meditation

How Does Your Work Enable You to Connect to and Fulfill Your Life Purpose/Passion?

As a coach and consultant, I am able to fulfill my life purpose by helping others improve various areas in their own lives and determine their own life purpose. It is my mission to help people to get where they are right now to where they want to be. I use both meditation and Reiki as tools in this process. I am also a Master Teacher in Reiki and can certify and attune others in all levels so they can help to heal themselves and others in their lives.

Who Is Your Ideal Client and Why?

My ideal client is ANYONE who is ready to make a change somewhere in their lives, career, relationships, community…. I am motivated and excited to help others!

What Unique Offerings Do You Provide?

I offer private Reiki healing sessions, teach Mindful Meditation and Mindful practices as well as coaching and consulting.

Who Was Your Role Model Growing Up? How Did That Person’s Actions Impact You?

I had an amazing coach growing up who taught me how to set a rigorous goal, and take steps in achieving that goal.

Favorite Place to Escape and Refuel?

The ocean. The power of the ocean frightens and excites me. The ocean makes me feel so small and puts life into perspective for me.

Top 3 Ways to Treat Yourself to Self-Care?

Unplug, Meditate, Sit in the sun.

How Do You Express Yourself Creatively?

I love to write workshops, at times you can see me coloring too! I love to listen to music, and even though I don’t have the best singing voice, I LOVE to sing… out loud… in the car!

Last Memorable Book You Read and Why?

The Success Principles by Jack Canfield. It changed my life, helped me to find my purpose and changed the direction my life is heading!

Favorite Movie and Why?

Amadeus I love the music of Mozart (can’t really sing to it though LOL). The story of Mozart is heartbreaking, such a talent and the need to want to please his father is so sad. I love Tom Hulce as Mozart and his spirit.

“Go to” Quote or Mantra that Grounds You?

I am ENOUGH.

Accomplishment Are You Most Proud of?

Oh my daughter by far… she is an amazing soul. I am also very proud of the fact that I was the first in my family to obtain an undergrad and Masters degree. It was important to me to finish that goal.

Best Lesson Learned in Life So Far?

The Universe will keep presenting you with a lesson, over and over, until you have learned it….. be aware when you see those patterns.

Advice to Younger Self?

YOU ARE ENOUGH! Keep reaching for goals even if they seem unattainable.

What Do You Love Best About Yourself (physical trait or personality characteristic) and Why?

I believe my sense of humor disarms many and makes them feel comfortable. I also feel like I have the ability to feel when someone is hurting and I think I can help them.

Any Advice for Women Considering Joining the SheBreathes Collaborative?

This group of women uplift and support one another. It isn’t often you find a space and a group of women who do that. This is the place, these are your people.

Any Message You Have for Our Community?

I would love to have the opportunity to help YOU get to where you want to be! If you are interested in Reiki, meditation, coaching… I would be pleased to help.

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Exclusive offer for SheBreathes readers:

I would love to offer an introductory private Reiki session at a discounted rate to members of the community.