Name of Your Business

Lola Yoga

How Does Your Work Enable You to Connect to and Fulfill Your Life Purpose/Passion?

Yoga allows me to connect with every body. It seems like the more I teach the more I am able to access empathy and the connection to others. My passion always lies with helping others and hopefully making someone’s day a little brighter and better.  

Who Is Your Ideal Client and Why?

Someone to also be a game changer, in whatever capacity that means for them. 

What Unique Offerings Do You Provide?

I am a yoga instructor, but I also have over 20 years of marketing experience. I recently realized that those in the health and wellness field need help delivering their important message of what they have to offer! So I am putting my expertise to work and building a Social Media Consulting business. 

Who Was Your Role Model Growing Up? How Did That Person’s Actions Impact You?

My dad. He has proven over and over again that if you pursue your passion, you can always change direction, and become whatever you want – it just requires hard-work. 

Favorite Place to Escape and Refuel?

Long Island, where I grew up. 

Top 3 Ways to Treat Yourself to Self-Care?

Yoga. Running and Cooking.

How Do You Express Yourself Creatively?

I love to write. 

Last Memorable Book You Read and Why?

Leadership and Self-Deception. It really proved to me that being business savvy doesn’t always translate to connecting with others. 

Favorite Movie and Why?

The Wizard of Oz – because “You had the power all along, you just had to learn it for yourself” 

“Go to” Quote or Mantra that Grounds You?

“You Got This” 

Accomplishment Are You Most Proud of?

Traveling the world and completing the Global Leadership Program I did a few years back. It was during the most difficult time of my life. 

Best Lesson Learned in Life So Far?

Don’t be afraid to leave the table when love is no longer being served. 

Advice to Younger Self?

Stop worrying, and not everyone you meet is meant to be in your life. 

What Do You Love Best About Yourself (physical trait or personality characteristic) and Why?

My hair – it requires not attention, which somedays is exactly what I give it. 

Any Advice for Women Considering Joining the SheBreathes Collaborative?

It is AWESOME. Jen is amazing, and so are the rest of the women that I have met. 

Any Message You Have for Our Community?

I’m grateful for all of you – even if I have never met you all. I have reached out to some of you recently, and I always get a warm reply.

Follow on Social Media:

Exclusive offer for SheBreathes readers:

I am starting my “Social Media Coaching” business, and I would love to work with you. I am offering SheBreathes Members a 10% off. I will work with you to make your social media easy!

Click here to view the website Lola Yoga and contact Lauren about this exclusive offer.