Zen Retreats

SheBreathes Balance & Wellness Studio invites you to
reserve a private Zen Retreat in our serene studio sanctuary —

the perfect escape for corporate work teams, staff appreciation, and/or
private celebration. Guests feel a sense of calm wash over them when they
enter our sanctuary complete with the following amenities:
  • Private lounge seating
  • Complimentary WiFi
  • ZenBar
  • SheGallery Art Exhibit (changes monthly)
  • Lending library
  • Professional sound system, music & water chimes
  • Smart TV for presentation
  • Full kitchen and dining area

“I am so very grateful to my dear friends, and the amazing women at SheBreathes, for the lovely Zen Retreat celebration created for my 50th birthday.

The sheer beauty of the space, coupled with many unique, loving, personal touches were heart-filling in ways I could never have fully imagined. What more could a girl want than an evening filled with her dearest pals, gentle yoga, delicious food and wine, and a culminating women’s circle to fill all of our hearts? What’s more, Jenn and her team will personalize a Zen Retreat to meet the needs of your unique gathering. For me, I left feeling uplifted, loved and so fully of joy that I didn’t want the night to end. It will be an evening I remember always with tremendous fondness and gratitude.”

– Kathy Ravinski

“We had the most amazing Spring Renewal Retreat at SheBreathes studio today for 10 of our employees.

We enjoyed an afternoon of pampering that began with gentle yoga and mediation with Michelle who has a calming effect. Then, we got to play with Rachel Ski and her Healthy Chick Spark Your Bliss cards and learn about the healing power of essential oils. After hand treatments, we made body scrubs with the oils as a take home. The studio is beautiful, the space is full of good energy and the women are inspiring. If you are considering any sort of retreat and renewal for your employees or any type of personal celebration, you should consider the Zen Retreat offerings at this studio. Thank you to Jen and the wonderful team you assembled for us today at SheBreathes.”

– Lori Celantano

We look forward to personalizing a Zen Retreat experience just for you!
For more information call 508-343-7211 and reserve your date today!

Corporate Work Teams &
Staff Appreciation

Wednesdays 10am – 3pm, by reservation (min 4 weeks advance notice)

A team’s overall success depends largely on the motivation, productivity and relationships among its members. Get your work team out of the office mid-week to a serene setting for a day of renewal to improve mindset and boost productivity. Your team will feel a sense of calm wash over them when they enter our private sanctuary, full of natural light and positive energy where they can escape the corporate setting, re-balance, and find a renewed sense of enthusiasm and commitment to their work.

Services in the base package include:

  • 30-minute slow flow yoga therapy
  • 15-minute mindful meditation break
  • 30-minute journaling exercise to promote creativity & productivity

Additional A La Carte Services Available

  • Art Journaling or Mandala Drawing
  • Aroma Touch Hand Massage
  • Essential Oils
  • Reiki/Energy Healing
  • Intuitive Angel or Tarot Readings
  • Optional Farm-to-Table Lunch, Dinner or Apps or Desserts
  • DIY Organic Body Scrubs

*depending on availability of SheBreathes collaborative provider

Personal Retreats

Saturdays 7-10pm, by reservation (min 4 weeks advance notice)

Planning a celebration with friends or family? We can kick up the energy
in our space and create a festive environment for your next private
gathering.
Whether it be a milestone birthday (adults), engagement party,
shower, soul sister family/friend retreats, or simply a girl’s night out, we
have the perfect setting to help you create lasting memories.

soul sisters

Studies suggest that powerful female friendships can have a measurable impact on overall health. Reignite your passion and reconnect with your authentic self through woman’s circle, blissful yoga and creative bonding experiences. We will come together as women to celebrate one another and return to our roots.

self-renewal | body care

Wash away any stress or negativity in your life for an evening dedicated to taking care of yourself – body, mind and soul. Relax with gentle stretching yoga, learn simple breathing and meditation techniques, and create your own natural beauty remedies to integrate into your daily self-care routine. Leave feeling 100% refreshed and renewed!

boost your energy | healthy eating

Healthy eating doesn’t have to be so daunting. Learn fun and easy techniques to bring into your kitchen and beyond! You will leave feeling confident and excited to share these delicious tips and tricks with your loved ones.

spiritual retreat | feed your soul

Find your peaceful center and learn to create your own calm. Enjoy a slow yoga flow, mindfulness exercises and a deep dive into your intention setting practice through journaling and vision boarding. Take simple tips with you to find your Zen, on and off the mat.

Services in the base package include:

  • 30-minute slow flow yoga therapy
  • 15-minute mindful meditation break
  • 30-minute journaling exercise to promote creativity & productivity

Additional A La Carte Services Available*

  • Art Journaling or Mandala Drawing
  • Aroma Touch Hand Massage
  • Essential Oils
  • Reiki/Energy Healing
  • Intuitive Angel or Tarot Readings
  • Optional Farm-to-Table Lunch, Dinner or Apps or Desserts
  • DIY Organic Body Scrubs
*depending on availability of SheBreathes collaborative provider